An updated overview of causes and current approaches to treating vulvovaginal candidiasis, covering topical and oral antifungals, the limited role of diet and probiotics, and when to see a clinician.
Garden of Life grew from Jordan Rubin's diet-and-recovery story into a brand of whole-food supplements, probiotics, proteins, and pantry items. The company emphasizes raw and whole-food sourcing and promotes supplementation as support for diet and lifestyle.
Natural remedies for yeast infections - yogurt, probiotics, oils, and diet - are popular, but evidence varies. Proven OTC antifungals remain first-line; consult a provider for first-time, severe, or recurrent infections.
Vitamin K (K1 and K2) activates clotting factors and supports bone health. It comes mainly from leafy greens and fermented foods; gut bacteria contribute to K2. Deficiency is rare but important in newborns and people with malabsorption or on certain medications.
Support colon health with fiber-rich whole foods, hydration, movement, and cautious use of supplements. Avoid extreme cleanses and consult a clinician for persistent symptoms or before trying herbal laxatives or procedures.