Articles Tagged with Red Yeast Rice

High Cholesterol Medicine

Lifestyle changes - Mediterranean-style eating, soluble fiber, plant sterols, exercise - are foundational for lowering LDL. When risk remains high, evidence supports proven medicines (statins, ezetimibe, others) under medical supervision.

Natural Remedies For High Cholesterol

Diet, exercise, and evidence-based supplements can help lower cholesterol. Use plant sterols, soluble fiber, and appropriate omega-3s as adjuncts, and consult your clinician about risks, interactions, and when medications are needed.