Articles Tagged with Resistance

Proform 900 Cardio Cross Elliptical Trainer

Elliptical cross trainers provide low-impact, full-body cardio. The ProForm 900 was a well-known mid-2000s model that exemplified smooth motion and preset programs; today you should prioritize stride, resistance, and modern connectivity when shopping.

Eliptical Exercise

Elliptical trainers provide low-impact aerobic exercise that can help create the calorie deficit needed for fat loss. Combine steady workouts or intervals with sensible eating and strength training for best results.