Mind Body Practices

What To Know about the Mind-Body Practice of Tai Chi - Verywell Mind [Visit Site | Read More]

Meditation retreat rapidly reprograms body and mind - EurekAlert! [Visit Site | Read More]

A network meta-analysis of mind–body exercise interventions for internet addiction symptoms in young adults - Frontiers [Visit Site | Read More]

Researchers Discover Intensive Meditation Retreat Rewires the Brain and Blood in Just 7 Days - SciTechDaily [Visit Site | Read More]

We live inside minds always planning, scanning and narrating - Aeon [Visit Site | Read More]

Yoga isn’t just for flexibility. It may also protect brain health. - www.heart.org [Visit Site | Read More]