Acidophilus
A modern look at "acidophilus" - probiotic species, how they support digestion and immunity, what evidence supports their use, dairy-free alternatives, and safety guidance.
Alternative Cures
Many people use alternative and traditional cures alongside conventional medicine - often for prevention, affordability, or when standard treatments disappoint. While traditional therapies remain important worldwide, robust evidence and safety checks matter.
Vitamin K
Vitamin K (K1 and K2) activates clotting factors and supports bone health. It comes mainly from leafy greens and fermented foods; gut bacteria contribute to K2. Deficiency is rare but important in newborns and people with malabsorption or on certain medications.
Acne Cure
Practical, up-to-date overview of acne causes, prevention, and evidence-based treatments - from gentle skincare and dietary factors to topical medicines, hormonal options and procedures.
Health Care Consulting
Short, actionable updates on gaining weight safely, evaluating leukocytosis in renal colic, evidence-based panic attack care, and modern treatments for Fabry disease.