Cancer Cure
Lifestyle strategies - controlled fasting, a plant-forward diet, and regular exercise - can support people with cancer but are not cures. Discuss changes with your oncology team.
Low Carb Diet
Low-carb diets reduce carbohydrate intake to help with weight loss and blood sugar control. Variants include Atkins, ketogenic, and Mediterranean-style low-carb patterns; safety and long-term success depend on adherence and medical supervision when needed.
High Cholesterol Foods To Avoid
Limit fried foods, processed meats, and high-fat red meat; choose fish, poultry, plant proteins, and unsaturated oils. Favor baking, grilling, steaming, or air-frying and follow whole-diet patterns like Mediterranean eating to manage cholesterol.
Cholesterol And Diet
Cholesterol and diet are closely linked: foods high in saturated and trans fats raise LDL, while fiber, unsaturated fats, and patterns like the Mediterranean diet lower risk. Combine diet, activity, and medical evaluation to manage cholesterol effectively.
High Cholesterol Diet
Cholesterol is essential but higher LDL increases heart disease risk. Replace saturated and trans fats with unsaturated fats, favor a Mediterranean-style pattern, and include marine omega-3s to lower triglycerides. Work with your clinician for personalized targets and, if needed, medication.
Heart Healthy Diet
Modern heart-healthy advice focuses on food quality: vegetables, whole grains, nuts, fish and unsaturated oils. These choices - not simple low-fat rules - best support cardiovascular health.
High Cholesterol Treatment
Updated guidance on lowering high cholesterol: assess cardiovascular risk, start with lifestyle changes, use statins as first-line therapy, and add newer nonstatin drugs when needed.
Diets For High Cholesterol
Dietary patterns - especially Mediterranean-style eating, more soluble fiber and plant sterols, and replacing saturated fats with unsaturated fats - can lower LDL cholesterol, but average reductions are modest and individual responses vary.
Natural Remedies For High Cholesterol
Diet, exercise, and evidence-based supplements can help lower cholesterol. Use plant sterols, soluble fiber, and appropriate omega-3s as adjuncts, and consult your clinician about risks, interactions, and when medications are needed.
Treat High Cholesterol
A Complete Lipid Profile measures total cholesterol, HDL, LDL, and triglycerides. Modern care uses these results plus your overall cardiovascular risk to guide lifestyle steps and, when needed, statin therapy.
Anxiety Cures
Anxiety management today combines medication, evidence-based therapies (like CBT), relaxation practices, and dietary support. Tailored, supervised combinations of these approaches help most people reduce symptoms and improve functioning.