Depression Self Help

When should I see a mental-health professional?

Self-Help App for Depression in People With Intellectual Disabilities: A Randomized Clinical Trial - 2 Minute Medicine [Visit Site | Read More]

Self-management strategies and care needs of patients with persistent depressive disorder and their informal caregivers: a multi-perspectives qualitative interview study - Frontiers [Visit Site | Read More]

Young people’s attitudes towards online self-help single-session interventions: findings from a co-produced qualitative study - BMC Psychology [Visit Site | Read More]

Associations of acute stress disorder and depression with coping self-efficacy and perceived social support in healthcare workers during COVID-19 - Nature [Visit Site | Read More]

Teen Mental Health: How to Know When Your Child Needs Help - HealthyChildren.org [Visit Site | Read More]