Emotional Regulation

What is the quickest way to calm down in the moment?

The mediating role of emotion regulation in the link between personality traits and self-regulated learning among low-achieving EFL learners - Nature [Visit Site | Read More]

DESR: Why Deficient Emotional Self-Regulation is Central to ADHD (and Largely Overlooked) - ADDitude [Visit Site | Read More]

Multimodal modeling of emotion regulation in interactive art therapy: EEG and PANAS-based dynamic simulation - Frontiers [Visit Site | Read More]

Dysregulation: What It Means and How to Cope - Verywell Mind [Visit Site | Read More]

Why We All Need Emotion Regulation - Time Magazine [Visit Site | Read More]