Cholesterol is essential but can raise heart disease risk when levels are high. Understand LDL, HDL and triglycerides, common total-cholesterol categories, major risk factors, and practical steps to lower risk.
A concise guide to the four lipid panel values - total cholesterol, LDL, HDL, and triglycerides - current target ranges, and how clinicians use these numbers to manage heart-disease risk.
High cholesterol stems from diet, lifestyle, medical conditions, and genetics. Early screening, healthier eating, regular activity, and - when needed - medications like statins reduce long-term heart and stroke risk.
Icelandic cod liver oil delivers EPA/DHA plus vitamins A and D. It can support nutrient needs but varies by product; check labels and seek medical advice if pregnant or on medications.
Cholesterol is essential but higher LDL increases heart disease risk. Replace saturated and trans fats with unsaturated fats, favor a Mediterranean-style pattern, and include marine omega-3s to lower triglycerides. Work with your clinician for personalized targets and, if needed, medication.
Arctic cod liver oil provides EPA and DHA plus vitamins A and D. It can support triglyceride reductions and general wellness, but watch vitamin A levels, check product purity, and consult a clinician for pregnancy or drug interactions.
Norwegian fish oil provides marine omega-3s (EPA/DHA) that lower triglycerides and may offer modest benefits for inflammation; high-dose therapy should be used under medical supervision.
A lipid profile is a set of blood tests (total cholesterol, LDL-C, HDL-C, triglycerides, and non-HDL) used to assess cardiovascular risk and guide lifestyle or medication decisions. Interpretation depends on overall ASCVD risk and current guideline-based targets.
Cholesterol testing detects elevated LDL and other lipid issues before symptoms, allowing lifestyle changes or medications to reduce heart attack and stroke risk. Start screening in early adulthood, repeat periodically, and follow clinician guidance on treatment.
Elevated cholesterol and triglycerides often rise in pregnancy and are usually temporary, but markedly abnormal levels can increase preeclampsia risk and may influence early fetal arterial changes. Discuss testing and management with your obstetrician and a lipid or maternal-fetal specialist.
Cholesterol balance matters for heart and stroke risk. Combine diet, exercise, weight control, smoking cessation, stress management and, when needed, medications - guided by regular testing - to lower your risk.
A Complete Lipid Profile measures total cholesterol, HDL, LDL, and triglycerides. Modern care uses these results plus your overall cardiovascular risk to guide lifestyle steps and, when needed, statin therapy.