True HEPA air purifiers, including Vicks-branded models, use certified HEPA filters to remove most airborne particles from indoor air. HEPA captures particulates through interception, impaction, and diffusion, but it doesn't remove most gases without additional media.
Balance screens with daily active play and low-tech indoor activities to improve children's fitness, attention, and emotional resilience.
Home air filters reduce particles from cooking, pets, and outdoor pollution. Choose between portable HEPA units and whole-house in-duct systems, size by CADR/CFM and ACH, and follow maintenance guidance for best performance.
Nasal irrigation flushes mucus with saline to ease allergies and congestion. Use distilled or boiled water, follow device instructions, and check with a clinician for children or after surgery.
Chronic bronchitis is long-term inflammation of the bronchi that causes a persistent productive cough and airflow limitation. Smoking is the chief risk. Diagnosis relies on clinical history and spirometry. Management centers on smoking cessation, inhaled bronchodilators, pulmonary rehabilitation, vaccinations, and oxygen when needed.
A cholesterol chart lists cholesterol, saturated fat and related data for common foods. Use it to compare choices, focus on saturated/trans fats and overall dietary patterns, and discuss results with your clinician.
A food thermometer is the most reliable way to confirm meats, poultry, fish and leftovers reach safe internal temperatures. Learn which thermometer to use, how to use it, and USDA target temperatures.
Practical, up-to-date guidance for preventing sunburn: when UV is strongest, clothing and shade strategies, how to choose and use sunscreen (SPF and reapplication), and special situations like high altitude and water exposure.
Limit foods high in saturated and trans fats - like fried items, processed meats, and full-fat dairy - and choose fiber-rich, plant-forward options to help lower LDL cholesterol. Work with your clinician for personalized advice.
Smokeless tobacco (chew, dip, snuff) damages gums, teeth, and raises oral cancer risk. It contains nicotine and toxins and is not a safe alternative to smoking. Quitting reduces harm; ask a clinician or use national quit resources.
Updated overview of current treatments for HPV-related genital warts: patient-applied topicals (podofilox, imiquimod, sinecatechins), clinic procedures (cryotherapy, TCA, surgery), recurrence risk, pregnancy considerations, and the role of HPV vaccination.
An updated overview of brain injury rehabilitation: causes, assessment, common therapies, timelines, insurance issues, and how to choose a program in 2025.
A balanced diet is the best source of vitamins, but targeted supplements - like folic acid in pregnancy or B12 for vegans and older adults - can fill gaps. Routine multivitamins do not reliably prevent chronic disease for well-nourished adults; consult a clinician for personalized advice.
Gonorrhea remains a common STI with many asymptomatic cases, growing antibiotic resistance, and risks for infertility and neonatal eye infection. Regular screening, condom use, timely treatment with recommended antibiotics, and public-health measures are essential.
A practical update on camping water treatment: when to use a filter versus a purifier, how different methods handle bacteria, protozoa and viruses, and field maintenance tips to keep your device working.
A short, very-low-calorie plan often called the Military Diet can produce rapid scale changes largely from water and glycogen loss. It isn't a proven way to burn fat faster or to sustain long-term weight loss; consult a clinician before trying it.
Head lice are common among children and spread by close contact. Modern management combines approved treatments (OTC and prescription), systematic nit removal, and targeted household cleaning. Repeat care and follow-up are key to preventing reinfestation.
Epilepsy is a neurological condition of recurrent seizures caused by abnormal neuronal activity. Causes include genetics, brain injury, infections, and metabolic or immune disorders. Treatments range from antiseizure medications to surgery, neuromodulation, and dietary therapies.
Combine modest calorie control with a progressive exercise plan. Avoid crash diets and extreme workouts; aim for 1-2 pounds per week and build sustainable habits.
HPV is a common sexually transmitted virus. There is no routine blood test to diagnose active HPV. Standard care uses Pap tests and HPV DNA/RNA testing of cervical or vaginal samples; vaccines and screening remain the best prevention.
HPV is the leading cause of cervical cancer and is linked to several other cancers. Most infections clear, but persistent high-risk strains can cause precancer and cancer. Vaccination and regular screening prevent most HPV-related cancers.
Use standardized metrics like HEPA and CADR plus real-world reviews to choose an air purifier that matches your room size, noise tolerance and maintenance budget.