A balanced diet is the best source of vitamins, but targeted supplements - like folic acid in pregnancy or B12 for vegans and older adults - can fill gaps. Routine multivitamins do not reliably prevent chronic disease for well-nourished adults; consult a clinician for personalized advice.
Gonorrhea remains a common STI with many asymptomatic cases, growing antibiotic resistance, and risks for infertility and neonatal eye infection. Regular screening, condom use, timely treatment with recommended antibiotics, and public-health measures are essential.
A practical update on camping water treatment: when to use a filter versus a purifier, how different methods handle bacteria, protozoa and viruses, and field maintenance tips to keep your device working.
A short, very-low-calorie plan often called the Military Diet can produce rapid scale changes largely from water and glycogen loss. It isn't a proven way to burn fat faster or to sustain long-term weight loss; consult a clinician before trying it.
Head lice are common among children and spread by close contact. Modern management combines approved treatments (OTC and prescription), systematic nit removal, and targeted household cleaning. Repeat care and follow-up are key to preventing reinfestation.
Epilepsy is a neurological condition of recurrent seizures caused by abnormal neuronal activity. Causes include genetics, brain injury, infections, and metabolic or immune disorders. Treatments range from antiseizure medications to surgery, neuromodulation, and dietary therapies.
Combine modest calorie control with a progressive exercise plan. Avoid crash diets and extreme workouts; aim for 1-2 pounds per week and build sustainable habits.
HPV is a common sexually transmitted virus. There is no routine blood test to diagnose active HPV. Standard care uses Pap tests and HPV DNA/RNA testing of cervical or vaginal samples; vaccines and screening remain the best prevention.
HPV is the leading cause of cervical cancer and is linked to several other cancers. Most infections clear, but persistent high-risk strains can cause precancer and cancer. Vaccination and regular screening prevent most HPV-related cancers.
Use standardized metrics like HEPA and CADR plus real-world reviews to choose an air purifier that matches your room size, noise tolerance and maintenance budget.